desperate1

Thank you Whispers. Awesome and thorough reply. Very helpful. Yes I have called it a day on the coffee. Hope I can get some sleep tonight!!!

Ty Jillar. Will look into getting some. I know that my attempted quits(lasting not even a day) I would be extra tired. Now this one is different. I think its way too much coffee. So cut that out for today. Will gladly do yours next if it helps keep the quit. Thanks MLMR vinegar it is.

I was one of those dummies who smoked in my house. Now with all this anxiety I am feeling I decided to get up tomorrow and start scrubbing some walls to keep me busy. Can anyone tell me how to get nicotine off walls and what to use to get some of the smell out of my house? At almost 16 hours in am really anxious but hanging in there. Drinking lots of water and by going through posts and watching videos at why quit has helped immensely. So glad I found this train. Just having so much of this antsy feeling. As if I need to get up and move. Sorry if I seem to be rambling on. Just need to keep busy.

Congratulations.

I hope all goes well for you.

Very informative post. Very good advice too Sazerac

Congratulations. Can't wait till I can say that.

Laughing about Jillars air cigarette but it does help. I will try and not do it in public.

Hi Lilly. I am new here and was so encouraged by reading your posts. It does help to read that someone else is feeling the same as me. We are close in our quit dates and know with the support here we can do this. Nice to know you.

I will remain here for one year.

Yes I did manage to change my morning up a bit. I took a walk around the block and breathed in some fresh air which helped alot. Had me some lunch which helped too. Consuming lots of water which also calms things down. Half way through day one already and moving forward. No turning back now.

Thanks everyone. A bit of anxiety especially wanting that morning one. But the deep breathing and just saying nope helps alot. Your support and replies are so helpful already. I intend to spend the day reading here and watching videos.

Nope. Today starts my new beginning

I was here about a month ago and failed miserably. Mind was not in the right place. Sick of failure and tired of all the excuses. Been reading alot here this past month and have found so much encouragement through all the success stories. Going cold turkey and am well prepared this time. I really want this and am gonna fight like heck and am prepared for what is to come. Smoked for 40 plus years and tired of it all. So tomorrow I wake up a non smoker. Thanks for any support you offer along the way. Ready to take my seat on the train

NOPE

Nope for today