Lilly

Not today

That was some Bone(r) lol

Dumbo Bambi Watership Down Taxi Driver American Pie

@Cbdave the days are getting confusing. Yesterday and today? NOPE for today

Oh god - I sound like I'm ordering you to do that - sorry Jillar x @QueenB have a read of the mental balloons thread. It really fits well with what you said above

@jillar do your bump thing with the mental balloons for QueenB x

I probably would check with your doctor. I'm no expert but isn't champix supposed to do something to the nicotine receptors. If the idea is to make you dislike smoking adding loads more nicotine would surely be almost fighting against what it does. As I say I'm no expert. Give the champix a chance to do its thing. It's clearly working so see where you are in a few days more. I know in my quit smoking clinic they advise eating half yiur breakfast, then take the champix, then finish your breakfast. It apparently helps to stop the nausea feeling IF you get that.

Great going QueenB

@abbynormal thank you so much. I have two more weeks on these 14mg patches and then I step down to 7mg for the last two weeks. I have a feeling I'm going to clean up at the forum awards - biggest drama queen, biggest cry baby, most miserable face and of course biggest it's all about me me me!! I better build myself a shelf lol xx

Work that body

Well you are very very very artistic so I'm going to guess that you watch arty films that most of us probably wouldnt even understand. I'm thinking Sundance Film Festival type stuff.

@johnny5 that was a regular and the song soul man was and is my son's karaoke song. @notsmokinjo you sound like you watch snuff movies you're being so cagey. You have to share now or you sound too dodgy lol x

In a while crocodile

Betty swollocks pmsl

I'm here thanks to this great place.

In the kitchen !!!!!! I think this is your nicest name to date.

A bit of sweat ran down my back

Son is that you lol. These are all the film's my son watched time and time again. That's so spooky.

@Ankush I singled your name out because like me you are not a long time quitter. It didn't have anything to do with depression. I was just saying all the people who had posted before me (apart from you) have been quit for a long time and are all happy with their decision. Hope that clarifies.

Thanks so much Tammy x

Have a great time.

Have a great time Doreen. We will definitely miss you x

Abby I'm sorry I missed your celebration. Congratulations and keep rocking that amazing quit. I was amazed at the following Marvel has to be honest. I never realised how big it was until our cinema showed the film on every single screen for 24 hours a day and every single showing was sold out.

I-ran is a country

Nice to meet you Sammy. I used to think smoking helped with my mental well being. My Psychologist told me if that was the case then they would be prescribing packs of cigarettes instead of packs of medication. We have reached for cigarettes for so long that we need time to get used to not having them. When it got late at night and I saw I only had maybe five in my pack I'd panic a bit. What if I couldn't sleep and I got up and had two of the five? Should I go to the garage and buy some? That's how I feel on most days now. I'm not smoking but I still get that uneasy feeling. Just remember that the longer we go the easier it gets. Every single person who posted before me (apart from Ankush) felt how we did and is now so happy they are smoke free. The answer is simple - if we hang on we will be feeling just like them. Please don't think I am trivialising your thoughts. I know that depression is not an easy thing to live with and you can't just switch it off. I know that quitting can magnify all those feelings but use the forum to talk. It's a great place for distraction, advice and makes this journey so much easier.