jillar

They already lied to you about letting you work from home @notsmokinjo so definitely hit them up for a raise!

Time for you to take some of your personal time @notsmokinjo!!!

False TNP has been to Washington D.C.

True, super easy to do TNP: has had at least one brand new car

Matter chemistry

False, most are but not all so I can't say true TNP has roasted their own pumpkin seeds

This guy didn't get the memo

Puked inside neighbors custom home Puked

Unlimited chicken enchiladas

Steady rockin all night long

Sounds like you have a great plan in place Viv, and if worse comes to worse post an SOS and we'll slap talk you out of it! You're doing AWESOME!!!!

Don't rock the jukebox

Aced nude dance

Hall pass

Enjoying airplane's revolutions

True in my own mind 😄😄 TNP cuts all their meat into bite size pieces before eating it

We began to rock...steady

Have fun @Linda Thomas and @abbynormal

I don't have a smart phone but it should be in your settings

That's the way my kindle is too @Linda Thomas, I just keep adding the words I want to really say to the dictionary so that it doesn't autocorrect it.

You are very smart to be quitting at such a young age. I wish I had of been that smart. I found if I went someplace where I normally didn't smoke the crave would go away. I didn't smoke in my house or car so sometimes I would take a quick drive if staying in the house didn't work and the crave would pass quick. Maybe give that a try?

Welcome aboard katv, congratulations on deciding to take back your life. We have a ton of great material and videos here to help you see the addiction for what it is. Just the fact that you think you can take it or leave it to nicotine tells me you may not have a true understanding on just how addictive it is. As far as the habit of smoking, a lot of us use(d) an air cigarette, I called mine my JAC (jillars air cigarette). I just pretended I was holding an actual cigarette in my fingers and then went through the "motions" of smoking it. Others have used cut straws, pens, even licorice. Maybe you can give that a try? Oh and stick close, there is so much to do here to keep your mind busy and off the constant thinking about smoking. Check out our social forums, games etc.

You don't have pinwheel in Scotland?

Remote entry technology

Should I trust a psychedelic pinwheel?