jillar

How about a moon pie?

That's why we say every quit is different...…

I thought it was a great video except for needing hypnosis. I only say this because years ago I tried it and it did work, for about 12 hours, and I was smoking again. Why? Because I wasn't ready to quit. Once you're ready to quit people it gets a lot easier to keep your quit at any cost. Not saying it will always be easy, my first year sucked, but it had to be done. And I'm just lucky to have been able to find a bunch of others who had successfully quit or were quitting to help guide me just like we will do here. His take on caffeine and sugar I thought was spot on. That's why we always say to stock up on sweets when you quit. And my coffee consumption instantly went down to at most a cup a day since quitting.

Looks like I win! 😋

Well done roz!

Such exciting news! Looks like none of us were close on the birthday guesses lol

Glad you're here

Sounds tempting can you send us your resume to see if we want to work with you?

Opened doors, odor removal successful Doors

Oh boo, congratulations! How exciting a week you've had!!! So glad to hear mom and Maddie (and dad) are doing well. Here's to a life full of great times and adventures for your family, xoxo

Only use scrambled

Lend an ear

Round eggs deformed

All rogue odors might appall Rogue

Odor nasty, I'm outside now Farts

Another got evicted

You should know

The word on the street is

Is this rhyme true? 'Boxty on the griddle, boxty on the pan; if you can't make boxty, you'll never get a man'.

This is what we need here as we are also going through a spike due to idiots not social distancing. Maybe a hefty fine would do the trick! 😞

Congratulations on your great quit Latoya! 😊

Congratulations on two years smoke free @Christina, I hope you're doing something special for yourself today to celebrate 😊

Michelle, you need to realize that you are still so new in your quit. Cravings at three weeks are completely normal. There is something though about the threes, three days, three weeks, three months, that create stronger cravings for some. You smoked for a lot of years. That's a lot of triggers to get past but each time you do the crave gets weaker and you get stronger. You can take comfort in the fact that the longer you stay quit the easier it is to get past a craving and soon enough they just become irritating thoughts that are easily swatted away. We recommend staying close for a whole year and even taking the One Year Pledge. This will get you through all the seasons and holidays when cravings can be their toughest.

How's this for encouragement lilley, I waited to quit until my breathing was so bad some days I couldn't walk to the mailbox without getting winded. My pulmonologist told me it was asthma but every time I got a cold my breathing got worse. Now four years after quitting I'm sitting here on oxygen, diagnosed with severe emphysema. Something as little as a chest cold can send me to the hospital or worse. If I had of quit BEFORE my breathing issues started I probably could of staved off most of this, at least for a few more years if nothing else. Don't be stupid like me. Instead of thinking about what you like about smoking think about what you like about being quit. As far as your friends and family not seeing your failure, they do see it. And if you want to know what they honestly think, ask them.

Do you have to know how to cook?