jillar

Napoleon

Who names their kid hummus?!🙄

9. Spray clothes before ironing

Perhaps you smelled Jill's fart? Plonm

Nash

I'll take two bartenders😂

Ours are too 😞

Sorry you're not feeling well @Linda, remember to use your tools at times like these. Play some games to keep your mind busy, call a friend, do something special for yourself. 🤗

Send the two chefs to my house when you're done

Congratulations @Opah! 😊

Erica

Congratulations @Kris on another month quit! The time is really adding up now and you should be super proud of yourself 😊

Tell the truth

Yasmain

Actors truly entertain

6. I use one filled with water to spray my hair before styling

Hamilton

Selects a card

How much can one penguin eat to make you have to hire two chefs?🤔

Gus, let me assure you that the longer you're quit the easier and farther in between the craves become. So its not really a battle so much as its being AWARE of the fact that we're addicts. And as long as we don't act on those pesky craves we will never relapse 🤗

Maybe if the ducks dress like chefs they'll give them service

I can delete it for you

Hi @darcy, hey you're here now so why not start your quit? I know from my own experience that giving myself a future quit date never worked but we're all different..... I hope this time you take full advantage of everything we have to offer here including the SOS forum. I used it several times my first year. And at that site there was no dedicated forum like we have here. Here all moderators and members who follow that forum get notified when someone posts so that we can come try to talk you off the ledge and save your quit 😊 Anyway, we have great new directions with screenshots so that you can make yourself a new ticker. Just be sure to delete your current one first or it'll revert back to it. 😊 https://www.quittrain.com/topic/15042-creating-a-ticker/

Criminals get caught

The bar is no shirt no shoes no service 😂