jillar

6. Tape up hot wires

5. Pudding

cpk Quit Date: 02/04/2015 Posted July 1, 2015 I don't know if month 5 is like going around a big bend towards magical month 6, but the promise that "it gets better" is not just empty words. I still have anxiety, but not as much. There are actually some days when I don't think about smoking at all. When I go through rough patches of anxiety or a crummy day I remind myself, "Everything isn't always about quitting smoking." This is a really exciting journey. It has been hard, but SOOOOOOOOOOOOOO worth the effort. This post is for newbies, in the early days and weeks of quitting. It can be hard. But it gets easier. Sometimes it's hard to get through the hours. Then suddenly a whole day, or days go by in utter freedom. HANG ON. The promise is real. It DOES GET BETTER Link to original post: https://www.quittrain.com/topic/5573-the-promise-is-real-wow/

4. Cover cords to keep my cat from chewing on them

8. Cookies ashes For dessert

Doesn't it depend on what you're making?

You guys are doing great and now that you got your first Christmas over with, next year will be so much easier

10. Write a note on if out of paper Electrical tape

2. Plants

5. The "good" napkins

A paper towel in place of an oven mit @intoxicated yoda?! That would burn your hand wouldn't it?! 7. Clean up a hairball from the carpet

6. Blow your nose in it

2. Plates

3. Clean up spills

5. Empty shipping boxes

1. As dinner napkins

Congratulations @intoxicated yoda on your fourth month quit! I really think things will start turning around for you now Take it easy today and celebrate your success, you've earned it

9. Use it to hang your luggage tag on

6. Umbrella

2. Flag

8. T-bone steak and potatoes In their coat closet

Have you tried GasX @intoxicated yoda? It'll have you farting out that bloat in no time Congratulations on facing and beating another trigger. Now next Christmas will be so much easier

Yea, do that Sal. Sometimes just going to bed is the best option AND think of all those hours quit you'll be when you wake up tomorrow!

Yes, the clues given to you on how to get past the craves. Most of the above posts have things to try to help you past your crave. From taking walks to using an air cigarette and everything in between. So its been one hour since your last cigarette?!

How long has it been since your last cigarette?