Octain

That’s all you need, today. Go to bed tonight without smoking a cigarette today. Challenge yourself. When you feel like you need to smoke manipulate your mind into thinking about something else. There are bunch of folks here that are living proof that it can be done.

I can tell you with complete and utter confidence that you can do it. I’m 52!and started when I was 15. One month in and I feel fantastic. A whole bunch a great folks around here that help me immensely. If you hang around here you won’t smoke. Hello Latoya’s stepdad. She’s one of them great folk I was telling you about. I can tell you what helps me… I can smoke, I just don’t want to. They do nothing for me, I get nothing from them. Cigarettes seriously give me nothing. They take away. They take away my money my health and my time.

Tell us about yourself. How long have you smoked?

You came to the right place!

Plus two

Zero

18

18

Was s good game.

18

Thanks folks. One down and a lifetime to go. Let’s keep up the good work !

Thanks Martin. Back at ya!

16

14

12

Nope

10

10

6

3

3

6

6

Fantastic! You got the jest of my post. Jetblack on the other hand . . I think y’all should put the seat up. jes sayin..

Thanks for the words of encouragement lol. Bring it!! I ain’t skeerd..