Doreensfree
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Everything posted by Doreensfree
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You can do anything you want ...we have had folks take up all kinds of hobbies ... We have had some learn to knit ,jigsaws,puzzles...Oh the world is yours ... As been mentioned ...walking ....exercises......I learnt QI Gong ....Go to... you tube ... It's a great gentle way to relax ,and good for your well being .... The longer your quit ,the more energetic you become ... I am doing more now ,than never did as a smoker .
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1..Hi W..How ya doing in Scotland.???
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3Hi DN...you on this lockdown ???
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Sorry to hear your two friends threw thier beautiful quits aside ... I bet they are both very sorry and angry with themselves deep down ...and are very envious of you just now ... Remember my saying ...It's ok to wobble ,just don't fall over ...this was given to me by a wise elder ,and has stuck with me since ... Cheese and a drink ...OH !!!...I think there will be a few of us up for that ...!!!!3 Morning Mac !! You up early ,have you wet the bed ????Yep !!!....that is very Crap... But don't breath in all that nasty stuff what's so ever ...willing a wind change for you ...💕Lol...Jill.....Cheers ❤Sitting with my snuggler fleece on ...watching Coronation Street with a glass of white .... Looks like this could become the Norm .....Yaaa Michelle..4 Months have flown by ... Great you have a quit buddy who is watching your back... Come and tell us how it's going !!!!!
We call quitting a journey ....most put on some extra pounds ... But once your comfortable in your quit ,then usually it shifts to your weight ... We do have a healthy eating thread ...to help you along ... But healthy snacks can be a good place to start... Jillar has also have you sound advice about depression...we have had quite a few successful quits with members who are sufferer,s.... Read some old threads too....there is tons of great information.... Upwards and Onwards ...Maddie is turning over...sooooo....Your stronger than any thought Sweetheart.... That's all it is ...A memory ..... Just relax ...and remind yourself ,just how far you have come .... Normally... I would be reaching for my frying pan round about now .... But not this time ....I know and trust you won't smoke for anything ...your quit is too precious ... Come and hang round here a while ....refresh your lovely non smoking self ...❤What I did was change my morning routine ...where I used to sit in my dressing gown and have coffee and cigs before anything .. I had a shower instead ...dressed ,done hair ect .... Put some music on ...and get moving .... It's that good to be alive feeling .... Then I had breakfast....changing one or two of my coffee,s for fresh orange....Yaaa John....look at you ...your flying this quit ... 4 months is a quit to be proud of ....Thank you for your great support to those who follow you .. Don't forget your reward .... Maybe have a nice long rest from the sticks and chicks game ...
Hello and welcome aboard ... Congratulations on the great decision to stop this horrible killer addiction... I didn't use chantix...but I'm sure those here who did ,will be along soon ... Read and learn all you can here ...watch all the videos.... understanding this addiction will help you through your journey ... We have some great Newbies to travel along with ... Looking forward to getting to know you better...Aww....What a clever girl .....our Princess is not hanging around .. She has her Daddy wrapped around her finger ,be prepared ....she will get anything out of you now and always lol... Enjoy every minute Boo.... You blink and they have grown up ...❤Told ya,all.... We are back in a lockdown ...how feckin boring !!
