Reciprocity

I love my beer and my consumption levels have not changed as a nonsmoker. Having a couple of beers has never made me crave a smoke any more than without drinking. I guess I'm lucky in that respect. It can be a danergous activity for a lot of new quitters though, based on what I've read.

6 months smoke free and now Gifs too??!! Oh My :lol:

Chinese Buffet for the wife's Birthday. Not real healthy but pretty yummy :D

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Happy Birthday Chrispy :D

True - having some tonight actually :D NP has grown children.

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^^^ Next time I'm in France, I'll show you how to post pics & gifs :P

Back on topic ..... Like it or not, Yankees finally have a win :lol:

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Hi Mary and welcome to the Train :) Others before me have given you some good advice and direction. Congratulations on getting through the first week or so - that's really tough for most of us. I quit cold turkey too last Jan. pretty much on a whim as well, although I had a terrible cold at the time too. Just take this quitting thing a day at a time for now. Don't look too far ahead initially. Come here for support and continue to read all you can and watch some videos too. Understanding this addiction is key to quitting long term. If you want to quit more than you want to smoke, you'll be fine :)

Congratulations Jess on making it through that most difficult 1st month!! Reward yourself for all the hard work and carry on to even better days ahead :)

Hey Pumpkin! Congrats of reaching the 1/2 year mark!!! That's huge :) Be sure to celebrate and then carry on toward that Lido Deck. Proud of you :)

Congratulations on being a nonsmoker for 4 Years!! And a big thanks for driving this train too :) Has helped a lot of people kick this addiction which I'm sure you're proud to be a part of!

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Oh my .............. lol

I just hope this isn't another "train wreck"; so to speak :P

LOL - Your math needs work? 3

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OK - I'm bringing the booze :)

No Fair +1