jimmy

congrats on making it throug hel week wtg

juan for making it through hell week im send you this dancing girl

congrats marti 1 month is awesome

congrats on the 9 months pippa wtg

dont forget the biscuts

good to here from you soozie your doing great keep rocking

juan make out a list of why you quit and read it ever day you dont want that poison anymore of the burnt cloths or the smell right you dont want a nasty cigrette nope hang in there juan 5 days is great you can do it look at all the people here that belive in you and are giveing you great advice grab hold of your quit and dont let go :D

juan come here everday and help someone else in there quit it will also help you at the same time you can do this dont give up your a nonsmoker tell your self that ever day commite to nope belive in your self that you can do this :D

hi paula nice to see you here

smoke free friday nope for :D me

wtg tiffany and puffy remember the trisscuts your doing great :D :wub:

nope :D

867-5309 :lol: :D

your doing fine evelyn keep on going you can do this

http://www.youtube.com/watch?feature=player_detailpage&v=g1j1qwQQ8-Q

http://www.tricountycessation.org/tobaccofacts/links.html click on this link then click on tobbaco ingrendents on the left it will give you a small list of things in cigs cristobal can post a lot more thing in them .

i think its called a wisk. just kiddding egg beaters are immatation eggs in a small carton pint sized

http://www.youtube.com/watch?v=Sco_eBvXGTQ&feature=player_detailpage

wtg juan 3 days is fab turn on the radio might help when stuck in traffic you doing great keep going :D

great video lb :wub:

congrats soozie

congrats petra not long now http://www.youtube.com/watch?feature=player_detailpage&v=b8VoUYtx0kw