Sazerac

Pursuing a new time signature. Meter

-14 Hey, Big D

While I am checking on more resources for you, this thread will help you find your way around here, John. Great to have you with us. 10 Ways To Effectively Use This Forum To Stop Smoking/Using Nicotine

Torpid or revitalized ?

-12 Doggedly persistent are you D'not. 😊

NOPE NOPE NOPE NOPE NOPE

Welcome to the forum and Congratulations on your quit, John. Your life may be challenging, John, but, you can build yourself a successful quit. Stick with Not One Puff Ever. NOPE. I have just read a clinical trial on Nicotine Behavior in Adult ADHD and can see how your nicotine addiction is complicated. "Alleviating the symptoms of ADHD and increasing cardiovascular activity through smoking may mimic the effects of stimulant medications and can be a form of self medication." I did find some success stories about quitting smoking and nicotine in this Asperger's and Autism Forum So, do not loose heart or conviction, you are on the path. This link and the resources included may be of help to you. Resources regarding stop smoking aids.

Finding Cigarettes

@joe bossio up at the top of the main page is 'Chatbox' you can live chat there. Best let people know you want to chat as it isn't used v. frequently. Here is a link Chatbox

-10

Here is some perspective for you, upside down Joe. Life As A Smoker Is A Balancing Act Stay focused and committed, the folks above and I tell you, 'It gets better' and we don't lie. You may be experiencing The Great Smoke Free Brain Fog

Addiction is all about us, you and me. There is no such creature as a 'nico demon'. Our own face is the face of addiction and our own voice is the voice of the addict. There is no demon lurking around about to pounce on us and make us fail ourselves, fail our quit. It is our own selves. We must take full responsibility for being the addicts that we are and remain vigilant throughout our lives to keep our addiction asleep.

-9

-7 Hey Ho Big D et al.

NOPE NOPE NOPE NOPE NOPE

I needn't grin

Here are some links to videos, text and more resources from our friend, Joel Spitzer, to help understand our addiction. The Power of Nicotine Addiction Lost Long Term Quits Can Taking A Break From Smoking Help You Get Rid of Nicotine Tolerance ?

good to see you, @Runfree. Hope life is good for you. Girls have temerity

Talking about licentiousness kept secret. Hi @Jordan7 good to see you around. About

What, another year ?

Hey Sky, Star, Planet gazers ! Dig this amazing Swedish photographer, Göran Strand. Website and Instagram

Congratulations on quitting smoking, Joe ! 27 days is a huge accomplishment and I hope you are rewarding yourself. The Significance of Rewards Your sense of power is a real one. The inner power, self-respect and trust in oneself is a major benefit from quitting smoking. This can lead to many other positive changes in our lives aside from putting our nicotine addiction to sleep. These are the words of a successful quit, for sure. The videos in this link may be of interest to you, Your Brain Beating A Crave and the one concerning Neuro-plasticity (thanks to @Boo ) is excellent. Also check out Educational Video on Nicotine and the Brain that @MLMR posted

-5 Triumphant Chicks 2020...enjoy your spanking, Sticks ?

NOPE Not One Puff never/Ever/forever

having 'events' again ?