Colleen

https://www.surveymonkey.com/s/YRFB8M7 You will not be asked for any personal information. It is largely anonymous and only will ask you one question. The survey is password protected to prevent guests from giving their opinion. Once you enter the survey, the password should be obvious. If it is not, please let me know. The survey will be up for 2 weeks, so there is no rush.

10

For a variety of reasons actually. Being diagnosed at 37 with mild COPD (bronchitis/emphysema), my son picking up one and pretending to smoke, that constant annoying cough that never went away; I could go on and on, but those top the list. By the way, that annoying cough? Gone within a week of quitting :D

This is the perfect time of year to try to live with waves and curls. You will save a lot of time!

7

Only very slightly, but once it is dry, you scrunch the crunch out. Right now, I am only straightening my hair when it is absolutely necessary. I was really rough on my hair for a few months, and am paying for it. It is so bad, I am deep conditioning every time I wash it.

By the way, I like your new avatar too!

How wavy is your hair? I did the Deva curl method for over a year lol, but don't waste your money on their products. I go through a lot of gel, because my hair is really thick and long. I use a hard gel, but mix it with water. I kid you not. Don't laugh, but...I take one of those Gladware containers, squeeze an entire tube of Aussie Freeze gel into it and mix some warm water in with it. I use a wire whisk to mix it all up and add more water as I go. I can't say how much water I add to it, just until it is a liquid consistency. I'm telling you it works. At first I was using Biosilk Rockhard Gellee, but discovered the Aussie one has the same ingredients and properties.

5

Which one are you?

Frozen bananas and frozen grapes are really good. I like sugar free Popsicle's too. I am more of a salty crunchy craver though, pretzels.

3

I have the same sort of hair Rachael, it's good to give it a break sometimes. French braid? Besides, you are more than your hair!

I am 38 years old and tried my first cigarette when I was 8 :huh: I started smoking regularly at age 13 and quit at 37. My amount smoked was anywhere from 1.5 ppd to 3 packs ppd, yikes! When I quit, I was smoking 2.5 ppd.

You get lots of coffee. I insert a television.

Congratulations Andrew!

1 WTG Newbies!

deep fried chicken

I don't know which I like better, the new theme or that we have options to choose from :D

-14

Yesterday, did triceps extension and the usual spin class. Today the closest I got to exercise was grocery shopping!

20

Wow, Rachael you are so talented. I can draw stick figures and 3d boxes lol that is all :unsure:

Uh that might be over my head Nancy, but I'll pick sock shoe, sock shoe lol Triscuit or Wheat Thins