Colleen

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19

Really glad to hear that you did not smoke Rachael! Now go treat yourself to something yummy :D

oops

25 minute circuit workout, then 20 minutes on the treadmill walking 4 mph, middle incline.

egg

12

Rachael, How are you feeling right now? A cigarette will not change anything except make you angry with yourself a little later on. It's tough, but hang on. Once you get past this, you will have strengthened your quit.

I am making meatloaf, cheesy mashed potatoes and corn. I however, will be eating leftover grilled chicken atop a salad. My salad consists of spring mix/spinach, broccoli, red onion, shredded carrots, bacos and feta cheese. I like a garlic/asiago cheese dressing that is surprisingly not high in calories.

Good for you Amy! It is possible to enjoy yourself while quitting. Do anything, but smoke!

bump

TPAM likes this game.

11 lol Pinky

Yesterday, lol. It was my earphones for the gym. When was the last time you did something green, as in recycled?

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13

No need to apologize Evelyn. You are thoughtful and supportive :)

4

You get a stack of papers I don't feel like filing. I insert stinky sneakers.