Sunnyside

Congratulations Boo. That's one Huge quit!!!

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Well done for getting through day 8 your build a nice strong quit now 💪 👏

Let's see if you can get this one to stick. You have to go through the craves to get to the other side the better side freedom from nicotine.

Congratulations Steven 9 months is fantastic 👏

This ^^^^ you can't stop craves from happening, so no need to fight them just except them a move on. That's working for me anyway 😊 Well done on hitting 24 or should i say 25 days smoke free!!

Well done Justin. The first week is a huge achievement, onward in crushing day 8!

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You should be proud. That is a big trigger to get though, your wife will be proud of you too.

You sound like it's going well at the moment. Good for you 👍

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Thank you for being so honest and open about your husband. I'm am so sorry that you had to go through that with him and your son. Life can be so cruel sometimes. I have a work colleague who is only 23. Two years ago his mum die of cancer, leaving him with no other family. It was really sad to see.

Mine are in too. Let them burn 🔥 😤

For me I releapse not because of any cravings. My partner and some of my friends smoke weed, every so often they would say do you want some when passing a spliff around I would always say no. But as they keep saying I'm sure the odd puff wouldn't hurt. Every now and again I would give that though some head space. That was my first mistake. So one day I did I had a couple of puffs it was nice. I had no cravings after. None at all, that was my second mistake. A couple of month after that walk on a nice summers day with my partner, I shared a spliff with him. This Time while he was smoking on the weekend I had another. These odd puffs knocked me out and made me happy for the night. But then I started thinking I could just buy a bit for the weekend. Then it started I would have one after work. Then I needed more because those hits weren't strong enough to get me as high as the initial first smokes. I would never have chosen to start this journey all over again. After my last long quit. I always said I wouldn't have the strength to do that again. For me I using the fact that I know what is was like to be quit and free of this addiction before, and I want that again. I know all what these lovely supptive people on hear say is true, it happens different time for different people but one day smoking will not consume you. It won't even bother you that someone is smoking near you. But always remember that we are all one puff away from smoking. Those smoking receptors will always be there, just asleep. One puff wakes them up. Didn't mean to ramble on so much lol

Wow is right. That's one amazing achievement 👏

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Thank you all for your kind words 🙏 ❤️

Congratulations @KEL on your 5 months smoke free 🙌 👏

Thank you all 😁

Still all good! Lots of positive now. Sleeping well, not really craving anymore, if I get the odd one I squash that though quickly as its not an option. Having some anxiety issues still but I have separate that from quitting as I don't think it is related. Nothing else to say but keep believing it gets better, if you are stuck in the first days/ weeks

Thank you 😊

Hi @JustinHoot99 nice to have you aboard the train. Let's make this the sticky one.

Congratulations on your 8 years smoke free 👏