Susana

I´m with you. N.O.P.E. :beach:

Oh, I´m sure the kits will realise sooner or later.... but don´t be disappointed if they don´t. They are kids, their minds are all over the place... please report here when they realise... I´m sure it will be awesome! :-)

I will not smoke today. N.O.P.E. No I wont. Baby... :dance2:

Thanks Action. I´m glad I didn´t relapse yesterday. I feel empowered that I didn´t succumb yesterday. I don´t think I´ll ever get as close to surrender as I was yesterday. In the other hand, had I relapsed yesterday, I don´t know how I would have felt today. Awful surely is an understatement. Just keep marching! :)

Hi. Thanks for your responses. I can feel you do care. Thanks. I feel fine now. I´m glad I didn´t smoke. I´m not glad I have to deal with these weaknesses at this time. I should have prepared myself better...

This is from my "I can´t wait to quit" introduction: I just want to kick myself in the bum... hard... that was me talking one month ago.... and this is me one month later, having learned nothing. Oh, I just find it so difficult to open up!!!!!

Hi. I´m back. I was going to the shop. I was going to throw my quit away. Just like that. Well, not "just like that". Since last night I´ve been doubting my quit and feeling really anxious. This morning I lost it. It was physical, it was mental. It wasn´t good. It´s day three without nicotine. I looked for chewing gum but I couldn´t find any. There is where I cracked. In my search I found a blister of ****zepam, so I took one after lunch, with glass of wine, and seeing it wasn´t working, I posted the SOS with the intention of going to the shop. Then it worked. It knocked me out. And I just wake up now. Dizzy. Dizzy but still quit. I hope it is just a temporary thing and tomorrow I´ll be back to normal. Thank you for responding and I apologise for worrying you. Thank you. And please do not even think of mixing medicines and alcohol. Never. OK?

I want to smoke. I´m only posting my SOS out of respect for you. These are the rules. I´ll wait for three responses. Sorry.

Well done on jumping in! That is usually the hardest part, now it is all about staying afloat. Enjoy it. Enjoy the first couple of days knowing that your body is complaining because it i addicted to the stuff and doesn´t like being cleansed, like a smelly mucky pup that bites when you direct the hose at them. Tough titty. Enjoy it because you will only have to go through this shite this once, and that will be that.

You did it! The first week is gone... now it is all upwards and onwards, and you know you can do it.

Massive achievement. One week + is a great milestone.

You are rocking it Tiffany! Your friends must be sooooo jealous that you kicked the addiction! Well done! :good:

N.O.P.E. for me too... definitely! I will not smoke today. :beach:

Morning Marti! I choose N.O.P.E. too :) (I have the feeling we are making the right choice... ^_^ )

Jesse, you are always welcome here... Never give up giving up... ok? We ´ll be here for you :) :wacko:

You look tiny in your picture, but I feel you are H U G E!!!!! and you are... You have quit smoking... now all you have to do is make sure you don´t understimate your strenght. you are S T R O N G. Stay strong, OK? ;-)

Oh gosh! :rolleyes:

I think we have scared the poor guy off.... Maybe we should have a look at our avatars... dunno.... :wacko:

Given that this is my 2nd hardest quit, it is a reason to celebrate. Yay me!

Thinking of you and sending you strength... mental and physical... for the packing and moving. You can do it! Let us know when the housewarming party is :-)

Welcome onboard the Quit Train Dancer!!!!! Congratulations on your decision to re-quit! I´m re-quitting too.... and so is Tiffany, and many more... We CAN do it! :ok:

I will not smoke today. N.O.P.E. :girl_smile:

Hi Marti! MFP is great to keep truck of what goes in... and what is burned. Go for it and let us know how you are progressing! :)