Pippa

Cos if you do - me and Rez will have to come looking for you ... On second thoughts - maybe you could get in a little trouble - ask for a Little help .... Pay for me and Rez .... Doh too complicated !! Ok just don't smoke !

Bueños tardes - señorita - so jealous !! So make sure you have a cocktail for me !

Hi Gabby - glad the walk helped - I know the two things that helped me were exercise and posting and receiving support from the people on this board !! Everyone here knows how tough it can be at the start of your quit - which may not be the case with your own family - so remember to ask us for any support you need !

Winter is here in Australia - one of my cats is subscribing to the " if it's warm I sits " school of cat Oh and sorry ... Yes I am taking a photo of you !

I just watched a replay of us playing against Chile and could pretend it was live as I didn't know the result - so guess that says how big soccer - yep most of us still call it that - is - at least in my world ...... Unless of course we win a game - then we all love football :-)

Sounds fantastic - make sure you make the most of your "Sharon" time - while the rest of the family are off enjoying themselves !

The view from my house is ordinary - but took this last time we went for a hike in one of our parks about 15 minutes fro home And this is the view - when you complete the hike up our highest "mountain" - all 700 metres of it ! Also about 15 mins away i

Congratulation Andrew - 10 months is an awesome place to be

Hey Gabby - only just saw this - not happy you smoked but real glad you have jumped back on board ! Just remember we are here to support you if you need us ! How about letting us know how you going ??

2 months is awesome - ummm where the squeak are you ???

Hey Nicky - thanks for the pics of Doreen - we appreciate it ... More please .. Oh and Dottie's would be good too

Mason- congrats on jumping back on - like the others have said make sure you have a plan for what you will do differently this time - do you have distractions planned , juice available. Stay close and post often - and remember ask for help if you need it ... We are all here to support you !

She would really like to give away a copy of Allen Carr's " easy Way" book !

He's Tasha's husband and Bobbie's "dad"

Ummm what is that saying about stating the obvious Action ??

Action - 8 months is awesome - thanks so much for all the support you are already paying forward ... You my friend are awesome

Hey Tommy - 8 months is awesome - hope to hear from you soon

Happy belated birthday .... Hope you got really spoiled

Is it here yet .... Is it here yet ?? Getting excited !

Happy 3 months Mardi - congratulations

Hey Rowly - so glad you are posting here and keeping you journal. We are all addicts here - and all want to support each other - so vent way - you can do this :-)

Awesome work Brittany - congrats on a week you will never have to do again :-)

Awesome job Rowly - so proud of what you are doing - remember we are here for support if you need it :-)