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evelyn i am feeling your grief can you get in touch with a few charities to help you through these tough times, in times like these we need all the help we can get (((hugs))) I am pleased you have friends coming over this is good :)

I think if you really want to quit you will find a way, joining a support site is the best way as you get real education and advice from real addicts with no hidden agendas like trying to make money out of them the rest you will find your own method and path that suits you - and you keep trying until you do find the right way :)

yes Trish it does :( I had that too in the early days but it does settle down do you drink alot of caffeine drinks like tea, coffee and soda? as this affects are bodies more during the early weeks of quitting

hi sharon good morning :) avatar pictures - I used shrinkmypictures.com and then chose the avatar setting then when you have saved the one you shrank you can upload it from your profile (hope that makes sense) you tube - open the video you want right click and copy url right click and paste to (thread) hope it works :)

wit woo check out soozie nice to see you pretty lady :)

awww cute xx

have a great vacation it sounds like heaven to me i am not jealous at all - oh yes i am pictures would be great - but i have to say it speedos are banned lol

Lisa your pups are gorgeous little squishers (my term for love em and want to hug them and squish them)

first day back from being away from work this is normal me and nardia flaked out on sofa together lol

ladybug thats so cute and your day will be so special and to be honest its about the love you share and its obvious that this is in abundance :) less pressure now the better xxx

hey welcome :)

Chinese take away :)

I can relate lol

((((Sue))) awww how awful for you, my nephew gets bullied, he goes to karate but has a sweet nature like his mum unlike me who tells him to kick em in the goolies You just want to go over there and sort them out i know, its so frustrating for you, your poor boy i want to hug him too and the wee one (((hugs))) Hope things get better for your family soon xx

now i am settled the pink fur ball is here :) bb stands for barely there boobies lol whip round - run around with cap collecting coins from anyone sat around cant believe you had to wait until after dirt bag i- typical!!! yes things gonna get bumpy for a while there bakon please send your wife our best wishes hoping for the best on your tests xx

oh dear i hope its curable ;)

christa :) great to see you had a feeling you might turn up ;)

beacon i think i remember you saying you didnt like your job but i might be off track here but being unhappy somewhere will make you a lot more grumpier and it has a knock on effect in other areas of your life i find at the moment i have less patience with people than usual but i think thats personal stuff not quit - life reflection because of quit has something to do with it maybe?

coke pepsi is a cheap imitation pizza or kfc tonight

you are here if indeed you are a friend, you have a good sense of humour, you pay it forward, and dont take life too serious ooooh its you bakon ;) welcome we are having a whip round to fund it

yes and she has read it so she knows :)

yay betsy great to see you :) can i knit a jumper for that cat in your avatar ;)

hi armed great to see you welcome :)

yay petra good to see you - took your time lol ;)

hi jackie great to see you xxx