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Showing content with the highest reputation on 01/10/26 in all areas

  1. G’day NOPE .....Not One Puff Ever.
    3 points
  2. 2 points
  3. I am not going to smoke today. NOPE.
    1 point
  4. I'm so sorry that you are going through this @SD2026. I'm glad the symptoms have eased up - it sounds very unnerving! I'm no medical expert (so please consult a doctor if you're still concerned). But I can affirm anecdotally that some bodies do wackadoodle things as they recalibrate to post-nicotine life. Sleep might get disrupted, digestion might be different, congestion could worsen, and some folks also report feeling quite anxious. For me, a big surprise early in my own quit was how sensitive I became to caffeine once I had no more nicotine in my system. Never a dull moment! Your mileage may vary, of course. But things DO settle down eventually. (I'm still drinking decaf though - LOL.) Hang in there!
    1 point
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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