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Nope

NOPE for today!

Nope!

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NOPE!!

Hi @VeeVee Welcome to the Train. Yes, I found it difficult in the 4th month. The first year is the hardest IMO. Visit this site very often and read as much of the info as you can. It does get easier. Take it one day at a time, if you have to but being quit for 4 months is great! Good luck and I look forward to seeing you on here again.

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NOPE!

NOPE!

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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)

Just wondering if there’s anyone out there who also struggled during month four. I am on day 135 and seems like I’ve plateaued. I’m not dealing with cravings it’s more the mental aspect.

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Congrats on 4 fabulous months , hope your celebrating.

Nope!

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