All Activity
- Today
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NOPE
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Wow ! Look at you go Mona Massive Congratulations you fought for this Quit Reward yourself today
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Congratulations! @Mona on an amazing 4 years smoke free!
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NOPE!
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Yay another Saints fan!!! Who dat!!! I truly believe that our rebuild is complete, we'll own the NFC South and make a run in the playoffs! Congrats on the Hawks SB win last season!
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NOPE!!
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NOPE!
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Congratulations @Mona on 4 years smoke free! That is an amazing accomplishment! Treat yourself to something special. I hope you come back on soon to celebrate.
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- Yesterday
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New and wondering how to quit with mental illness?
DenaliBlues replied to shy's topic in Introductions & About Us
No time like the present to begin again! And I agree with @catlover that the reward possibilities are endless. A visit to a nice museum or aquarium… some new art supplies… watching a favorite movie… getting a fresh haircut… Reward yourself often to celebrate your milestones! As you are quitting it also might be helpful to be temporarily a little lenient with yourself on dietary restrictions. It’s great to be healthy. At the same time, it’s important to not feel 100% deprived. Also your blood sugar might go a bit low and you may crave unusual things. It normalizes. Keep us posted! -
Nope! Complete your metamorphosis and fly free!
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N.O.P.E.
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