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Nope

Congratulations @Linda on 2 years smoke free! That is an awesome accomplishment! Treat yourself to something special!

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Valiant vikings venerated Valhalla.

feather pillow

tripe

Nova

dare or truth

bed head

Nope!

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@dvs51 said: I agree. Mine is still, obviously, in training, but I think you're right. It's the biggest weapon smoking has against us but it can be turned into the biggest weapon we have against it. Keep training that brain of yours! Right now, the battle is to ignore what ever junkie thoughts your presented with. Fight like hell to avoid allowing those thoughts to take you down. I learned to hate that wooing of nicotine memory that lies to us by whispering that just one will fix everything when in fact it would destroy everything you've gained since beginning your quit. That's why NOPE is so critical at this early point to every quitter. The deeper you can bury those memories of smoking and that junkie thinking, the sooner you can take back your life & live it as it was meant to be lived. It just takes time, repetition & commitment!

joust

Jailer

nope

N.O.P.E.

NOPE for today!

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NOPE!!

I've done the strolls around the parking lot as well. One of the things that was a "don't quit" excuse was "what will I do at work without my smoke breaks?" And then I thought, "Why do I need to smoke? Can't I just go outside for ten minutes and not smoke?" I agree. Mine is still, obviously, in training, but I think you're right. It's the biggest weapon smoking has against us but it can be turned into the biggest weapon we have against it. Thanks! So far, so good!

NOPE…

NOPE!

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NOPE