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NOPE!!

-19 Come on chickies!!

Yaaa …Our Batman has got a whopping 12 year Quit Huge Congratulations Yaaa …Our Batman has got a whopping 12 year Quit Huge Congratulations

Congratulations!!

-18

NOPE!

-17

Now for a non Christmas song! http://www.youtube.com/watch?v=s0J4Bgic1a8

I know Christmas is well and truly over but I love this one - Bing Crosby and David Bowie http://www.youtube.com/watch?v=lCpXMy5GalI

It has been a while since I've heard this! @Reciprocity

NOPE!

Congratulations @BAT on 12 years smoke free! That is some huge accomplishment! You are a role model for all of us! Treat yourself today. All the Best!

-16

Nope

I am not going to smoke today. NOPE.

N.O.P.E.

Great job bassman. Inspirational.

-15

Go go go!!!!

NOPE!

NOPE for today!

-16

G’day NOPE .....Not One Puff Ever.

I've just read the Filling the Pages post and it certainly does make sense so thank you for posting it @Reciprocity! I want to up my exercise and fitness levels but haven't done that this week. Starting next week on that and it'll certainly fill some time. It's funny really, smoking actually wasted so much of our time even if we thought it was a quick smoke! I'm around 72 hours nicotine free now so I agree, no point in putting a patch on now, will just ride it out!