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  1. Past hour
  2. -18
  3. Yesterday
  4. -17 … I agree … come on out to play
  5. Great News P I wish I could transport you to 12 months time so you can feel how wonderful quitting smoking really is , But I carnt ,I can only tell you , to be free is the most rewarding feeling and life changing . Stay firmly buckled up , ride the roller coaster of a journey , and let the magic happen
  6. G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)
  7. Great to hear!
  8. Nope, not today!
  9. NOPE for today!
  10. Great news @Pilgrim Just make sure you get rid of the cigs, lighters, matches, ashtrays and anything that goes along with smoking!! You have to, otherwise you will be too tempted! And please, do NOT go out and buy any more packs!! You can do this! Good luck!!
  11. Last week
  12. NOPE!
  13. My friends, I just extinguished my last cigarette. Tomorrow I look forward to waking up and greeting the new day as a non-smoker.
  14. NOPE!!
  15. NOPE…
  16. NOPE!
  17. G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)
  18. -16 Really quiet in here, where are all the stickies?
  19. -15
  20. NOPE
  21. Nope
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About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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