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  4. Have the sticks given up , they are making it so easy SLAP !!!
  5. -1 Well done chicks
  6. Welcome aboard @VeeVee.. We know exactly how you feel , we have all been there. Congratulations on your fabulous 4 months That’s a Quit to be proud of . Your body is going through some major changes just now , it used to being fed hundreds of deadly chemicals every day , It has to adjust . Come here daily , post a pledge read all you can , knowledge is power We are here to help you on your travels to Freedom
  7. YESSS NANCY!!! 00000
  8. Welcome @VeeVee It does get easier with time as Quitting Girl said, but there will be ups and downs, especially over the first year. Keep the quit and keep up the great work, 4 months smoke free is awesome.
  9. G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)
  10. Nancy

    chicks or sticks

    -20!!!!!!!!!!!!!
  11. -19
  12. Cbdave

    chicks or sticks

    -18
  13. NOPE for today!
  14. -19
  15. Nancy

    chicks or sticks

    -18
  16. Cbdave

    chicks or sticks

    -17
  17. -18
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About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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