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  2. Illustrator
  3. Uncle utilized usual utensils
  4. Today
  5. Shout
  6. Smokers
  7. Blood red
  8. catlover

    Shall We Rhyme?

    Curled your hair
  9. Paul723

    chicks or sticks

    - 2
  10. -3
  11. Well done your doing great
  12. NOPE first day of year thirteen
  13. Thank you for all the good wishes. I was dismissing rewarding myself, well, you know...after 12 years... but, splurged and bought myself a rug I've been lusting after. Now, I have a concrete reminder of my accomplishment. Y'all, please remember to reward yourself, to mark all dates important to you. At the beginning, I rewarded myself minute to minute by stashing the money I would have spent smoking and with little things that made me happy, like a sit in the sun or listening to a piece of music, wetting my brushes. These rewards are super important to re-enforce your quit with healthy driven endorphins. Thanks again to everyone here. S
  14. Quitting Girl! Thank you for the celebrations and so happy you are here herding the cats AND keeping your precious quit.
  15. Doreen! My beloved Smut Sister. Thank you for everything you do, you make a huge difference. Please take good care of your sweet self. Reci! Very nice to see you. Thank you for well wishes and congrats on your quit also.
  16. Thank you SO much, Denali and congratulations on your quit. Stay on the good foot, girleen. xx Thank you, Paul. Hope you are well and cooking up delights.
  17. Thank you so much, Johnny. Very nice to see you here, you've always been stalwart support for which I am very grateful. S Thank you so much Cbdave! We all deserve rewards for fighting the addiction.
  18. -2
  19. NOPE for today!
  20. Nope, not today!
  21. Cbdave

    chicks or sticks

    -1
  22. Strange new world
  23. Horoscope Reader
  24. flash flood
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About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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