Welcome @FinalAttempt so glad that you found us! I too have quit before, for 6 years. I truly believe that if I found this site back then, I would not have gone back to smoking. Support is the key to keeping your quit and you won't find a better support group than our members. You have already got a ton of great advice and I will just add a little bit more. Do the Daily Nope pledge every single day and keep close to this forum, and as many said, read as much info as you can. I truly believe staying close and doing the daily nope pledge will help you tremendously. I pledge Nope every day and will continue to do so. If you find yourself getting a bad urge where you want to throw in the towel, there is an SOS section. Since we are a group from all over the world, there is usually someone on most of the time. You can definitely do this!!
