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  1. Past hour
  2. dare or truth
  3. bed head
  4. -1
  5. @dvs51 said: I agree. Mine is still, obviously, in training, but I think you're right. It's the biggest weapon smoking has against us but it can be turned into the biggest weapon we have against it. Keep training that brain of yours! Right now, the battle is to ignore what ever junkie thoughts your presented with. Fight like hell to avoid allowing those thoughts to take you down. I learned to hate that wooing of nicotine memory that lies to us by whispering that just one will fix everything when in fact it would destroy everything you've gained since beginning your quit. That's why NOPE is so critical at this early point to every quitter. The deeper you can bury those memories of smoking and that junkie thinking, the sooner you can take back your life & live it as it was meant to be lived. It just takes time, repetition & commitment!
  6. Today
  7. joust
  8. Jailer
  9. NOPE for today!
  10. Yesterday
  11. -2
  12. I've done the strolls around the parking lot as well. One of the things that was a "don't quit" excuse was "what will I do at work without my smoke breaks?" And then I thought, "Why do I need to smoke? Can't I just go outside for ten minutes and not smoke?" I agree. Mine is still, obviously, in training, but I think you're right. It's the biggest weapon smoking has against us but it can be turned into the biggest weapon we have against it. Thanks! So far, so good!
  13. Cbdave

    chicks or sticks

    -1
  14. G’day NOPE .....Not One Puff Ever.
  15. Illustrator
  16. Uncle utilized usual utensils
  17. Shout
  18. Smokers
  19. Blood red
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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