Skip to content
View in the app

A better way to browse. Learn more.

Quit Train, A Quit Smoking Support Community

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

I made it through the first 3 days

Featured Replies

I made it through the first 3 days 

 

is99668082_cake_3candles_balloons-300x29

 

 

 

First the withdrawals and now the fears but I'm committed to my quit 

3 days is fantastic. It's not easy from here. But its easier.

That is great Evelyn.Well done you.

 

The key now is to keep yourself calm and distracted. You are doing great.

Go Ev, well done and congrats on getting passed the 3 hardest days, great stuff, very proud of you, onwards and upwards.

Sue xxx

  • Author

Thanks friends!

your doing a fantastic job - I'm so happy for you, keep hang'n on, you're half way through hell week - GO YOU!!!!!!

YAY congratulations Evelyn - you got this :)

Congratulations Evelyn keep on going your doing great 

Evelyn, 3 days is fantastic!  Congrats!

  • Author

THank you :)

Good stuff Evelyn ;)

 

Be three weeks before you know it :)

 

Really proud of you xx

Good Job,, keep going!!!!!

 

I promise you, it will get better along the way, just take one day at a time.. and take this quit and run with it... you will be so glad you did this!!!

The first three days are the hardest, Evelyn! Congratulations for sailing through them...you've got this!

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.