October 16, 20169 yr Never Take Another Puff Not One Puff Ever It is a commitment that ensures success because as addicts, taking just one puff reignites the addiction. That is how quickly it takes over our brain.
October 16, 20169 yr It's a little promise to yourself..you won't smoke for 24 hrs... NOPE..has helped me on many occasions....
October 17, 20169 yr What is NOPE? Maybe you'd consider coming in here every morning for the next two weeks and post your NOPE promise. Sometimes we need a way to fill the voids and popping on here helps.
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