I want to quit. I've lost conficence in myself. Many of you see me as an expert. I'm now in a new situation. i might need to SOS, which seems weird. I'm scared you all laugh at me for this topic. Really I deal with shit. Please, I know YOU all believe in me, I need to start believing in myself again. I'm actually crying now. I'm terrified. Let me SOS, or if possible meet me in chat. I'm gonna need the support more then the first time in 2014, I was naive 

Last year so much crap came on my path I've lost conficence. I'm scared to fail, or to have succes. Lies in my head like 'oh you can quit anytime' 'just one' 'oh the vaper is ok' 

IT IS NOT OKAY.
Please support me

Smoked my last, tickers on 

Evelyn you can PM me anytime it is hooked up to my email. I work until late, so really don't mind if you need to talk to someone x

Thank you Sunny, means a lot. It's lies in my head. Addiction lies!!!

Go back to the basics, Evelyn.

Read and watch and learn about your addiction.

Start with This.  Begin with Number One !

 

Look and learn with NEW eyes.

This is a NEW day. 

 

Take things one baby step at a time,

it is like learning to walk again.

Soon, you will be walking with straight shoulders, chin up, tits first and a big ass confident smile on your face.

No room in That woman for Poisons !

You can quit . 

Yes for sure posts an sos before you ever smoke .

I noticed this forum is not real busy but you could also  PM me and I usually check in once a day with a blog story .  I will message you back . Don't smoke and wait for my reply .  I am not great at Chat as I don't type too fast LOL

Use the distract delay , discuss , drinkwater ...and one more?? Dance , doodle whatever you can to help yourself as well

Remember Halt . Hungry , angry , lonely , tired .

Use the SOS and I love the feature here where you are asked to write a messsage back to yourself as if it were someone else you are helping 

Use the games section . Google online yhatzee . There are card games( if you enjoy that ) Its free . I used those a lot.

Nap , cry ( its healthy tears ). Walk , mall walk and window shop . 

You can do this 

Read others profiles here and others who blog 

Keep blogging yourself , it helps to see things more clearly sometimes

ALL the best . Message me if you need to 

Thank you, both.
Saz I bought a life of tree pendant, stating my new vision. I am responsible... I am adult. I make my own choices. 

Watched Tabacco wars part 1

EV..sweetheart..I know you can do this...you know you can do this.....

You have to believe in yourself...

The past has gone..your future is all that matters now...living life on Evelyn terms...not someone else's...

The only way forward is ..to prove them all wrong...

I'm evelyn...this is my life...and I will like it as I choose...

A non smoker....xxxxxx

You don't need support and you don't need confidence and you don't need to chat and there are no new situations.

 

None of these have worked for you in the past and none will work now nor in the future.

 

The situation is this: you are smoking and you need to stop.

 

 

 

 

Easy Peasy

You don't need support and you don't need confidence and you don't need to chat and there are no new situations.

 

None of these have worked for you in the past and none will work now nor in the future.

 

The situation is this: you are smoking and you need to stop.

 

 

 

 

Easy Peasy

Evelyn, I have to go with the Sarge on this one.  If our support would keep you quit, you would have been quit for over 2 YEARS right now.  You have to find it within yourself.  It is Not One Puff Ever...not Not One Puff Except!!  Think about how many times we have celebrated one week with you.  Let's just get this done once and for all!

We can't quit for you but we can quit with you.  

 

At the end of the day it's only you looking back in the mirror.

I know. It has to be me. I must do this. I am not asking you to quit for me... But to believe me when I say I commit.

I DO commit.

Period.

Did you know why I know you are friends...? You're honest I appreciate it. That is what I need, exactly

You know how I know you've grown?

 

Cause you didn't get offended by what Sarge said.

 

Not that horrible things haven't happened to you. They did. Horrible horrible stuff. Stuff most people wouldn't even begin to understand or identify with and it has left you with major major scars.

 

But even with all that....smoking will not help.

Smoking doesn't take the pain away. It adds to it.

When you were on a winning streak and sticking to NOPE--you felt better than you have in your whole life.

 

Never go backwards. Only forwards. You are a warrior Evelyn because you are a survivor. Just the fact that you are still here on this earth, and here on this quit site. Life knocks you down, and you get back up fighting.

 

Make this your final fight against the nicodemon. Make it so no matter what life throws at you...despite your struggles...you stick to NOPE. EVERY DAY. NO. MATTER WHAT.

 

 

Xo

All I can say to you Evelyn is that you have to want to quit more than you want to smoke. It doesn't matter what's going on in your life, if you don't want to smoke, you wont.

Babs, that was one awesome post :)