Skip to content
View in the app

A better way to browse. Learn more.
Quit Train, A Quit Smoking Support Community

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
Desktop and Mobile Themes Are Mostly Completed. Next Will Be the Tablet Version.

Hello!

Nita206
in Introductions & About Us

Featured Replies

Hi

 

Stopped smoking Wednesday 2/24/16  Finding your site today was very helpful.  The NOPE mantra was just what I needed.  I realize that I was leaving myself lots of open doors and I went around closing them today saying NOPE!!!!  All my coats washed (so if I slip up the husband would notice, car vacuumed and all the "butts" gone, found more cigs in the house ran them under the faucet all gone :D

  • Quote
    • Like 9

    Not. One. Puff. Ever. 

    Congratulations on your quit. You've got this, read as much as you can, and post often. We are here for you. Education and support are the key!

  • Quote

    Congrats on the quit! This board is really helpful. I'm so glad you found it

  • Quote
    • Like 1

    welcome and congratulations on your life altering thriving decision to be free from smoking.

     

    read, read, watch, watch, post, post   ....

     

    be kind to yourself.  you got this. almost a week down.... breathe.

  • Quote

    Welcome, Nita!  NOPE is definitely the key!  Let us know how you are doing.  Lots of great information and even greater people are here to help.

  • Quote

    How is your day going Nita? We are so glad to have you here!

  • Quote
    • Like 1

    Welcome aboard Nita!  NOPE is the key to a successful quit.   Let us know what we can do to help.  

  • Quote

    Hey, you found the workiing button, the 'magic "no" key against cravings and much worse, excuses in your head getting round and round; you made it your mantra keep it :D sit on it, pray it shout it, write it down here daily, (helps very good in the beginning as everybody sees it) 
    And no more blabla from me caz you already sniffled around ;) like that (Where's that thumb up smilie) anyway I can recommend to watch lots oj Joel Spitzers vids, it will not only make you not get bored an all anxious... it in the same tim educates you :D
    Very good start...

    MORE LURKERS???? Come on, check in!!! We're friendly, do no bite... wanna help and hug and kick in the butt, áll just take an example of Nita and you start with one foot after the other, before you know it you're on the lido deck :D

    Good job Nita and WELCOME big time

  • Quote

    Give us an update Nita, still hanging tuff, remember don't to take a puff!!!

  • Quote

    • Join the conversation

    You can post now and register later. If you have an account, sign in now to post with your account.

    Guest
    Reply to this topic...
    Go to topic listing

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.