Joined today and not just online, meetings. I need some accountability.  :angry: Unfortunately I used to smoke and smoke and drink diet soda instead of eating.  Now, with no smoking and no working, I need some reinforcement. 

 

Good luck. If you can quit smoking, you can do this.

I agree...like the board ...support is a huge help...way to go aweetheart..

I have been a lifetime member for many years.  I need to go back for a tune up, myself!  I think you will really like it.

So far so good

Weight watchers is awesome!  I had really good success when I did it a few years ago.  I recently started to count my calories and that's been helping me as of late.  Also working exercise into my routine.  

 

  You got this my friend.  You can do anything! :)

Curves are good

You've got this Beacon.

Really all I want to do is eat :(

I hear you.

I hear you too!

 

Pleased you are taking some control back. x

Had a fiesta with some crackers and cream cheese last night.  :(  I am gong to log it and carry on.  Going for a walk now.  

oh and I am taking a knitting class starting today /  :) 

I did like weight watchers... I did it when I was 16 or 17... lost about 100 lbs - kept it off for a good long time too. I'm thinking about starting again, have gained over the last few years despite likes of exercise, I just need to get the food back on track!