Skip to content
View in the app

A better way to browse. Learn more.

Quit Train, A Quit Smoking Support Group

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

I´m back

Featured Replies

Hey guys!

I´m back! I missed you!

I just finished reading Allen Carr´s book (suggested by my sister). Should I quit tomorrow and get it over with? or should I wait until the new year?

Love,

Natalie

Oh, Natalie!  I am so very happy to see you!

 

My thought...if you quit tomorrow...next New Year's Day will be your second one smoke free!  And you will be such an inspiration for the new quitters.

 

Whatever works for you...as long as it leads to a forever quit.

 

Again, so delighted you are back!

Welcome back.

 

I always think of quitting like pulling teeth, the before is more scary then the healing.

 

So I'd go with now :)  Less time to over think it then. But ultimately, you must do what's right for you, that's just MY advice of what I would do as you asked.

 

xx

Hi Natalie....great to see you back here with ....THE FAMILY....

I think it's like pulling off a plaster...one quick pull....is better than thinking about it..and doing it slowly...

Allen Carr.....what a great book...I read it too....

Just jump in...both feet.....waiting a couple of days...?.....more crap in those lovely lungs of yours...

Get rid of all your smokes ashtrays..ect..

Smokkng...is not on the table...ever.....if I can do it...sweetheart ...you can ...this is a promise....

Welcome Back!

I agree with everyone else...why wait?  Get 'er done!

You will be smoke free for the New Year  :D

welcome!!!  I started my diet last week so I like to start early.  

If you've read the book, followed all the instructions then go for it...do the Smoke Your Last Cig ritual and you're free. What a great way to end the year.....

Window will taste better the sooner you quit

You fell of the train but you got back on so go for it! 

 

Why put off something until tomorrow that you are ready to do today!

Welcome back  :)

Welcome Back!

 

I can share my story about that...On Dec 20th, I quit using a patch but shortly before New Years I ripped it off and was done.  I will admit my New Years Eve wasn't pretty but BUT having the thought/experience of not smoking at all during 2015 turned out to be so motivating and it carried a nice dose of pride.  Just sayin... ;)   You COULD be 100% free in 2016.  But like others have said, you need to do what's authentic for you.

Hi Natalie, good to see you again, and so glad to see you quitting!  Good for you :)

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.