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MQ's Fitness Log

MarylandQuitter
in Exercising & Healthy Living

Featured Replies

MQ- keep your shirt on over here, or rocketman might lift skirt.

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    • Like 1
    • 2 weeks later...

    yeah since it has gotten nice out I have avoided the treadmill and ran outside I think was getting sick of it need a break from the thing lol but at the gym I have been using the adaptive motion trainer which honestly isnt too bad

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    • 1 month later...
    • 3 months later...

    So my Dad visits this weekend and tells me that my weights are getting a little dusty.  Back at it this week.

    Uh oh!

    Renegade rows and Turkish get ups.

     

    I found a Jillian kick boxing vid on clearance for $6.50 at Ulta. (Weird) so I am going to do that one tomorrow. Today, if time, will pry go to Gold's. I'm not on laptop so I can't post image but this has been my go-to machine lately b/c it's not easy and you can still watch Netflix http://www.fitnessblowout.com/images/Products/Enlarge/7000ptblackconsole.jpg

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    • Like 1
    • 3 months later...
    • Author

    Since my fitness blog turned into the Quit Train Blog, I guess I'll start a new one here.  First, my "stuff" in the basement.  A treadmill is on the other side of the basement but I hate the sucker so I didn't take a picture of it.  We have a love/hate relationship.  :)

     

    yorkdbset.jpg?w=700

     

    yorkplates.jpg?w=450

     

    hacknew.jpg?w=700

     

    equiparmback.jpg?w=295

     

    tuffstuffleg.jpg?w=500

     

    equiphammstrength.jpg?w=600

     

    preworkoutdrink.jpg?w=728

     

    A little bit of this or I won't allow myself to watch the mid-season premier of TWD tonight.  I have all day to get some of this in so no excuses.

  • Quote

    Get to it man! If I can give up the cookies (with one small indiscretion) anything is possible.

     

    it's so true!  OK MQ...it's been a week since you posted this...

     

    you showed us your equipment...now show us how you use it

     

    :)

  • Quote
    • Like 1

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