May 1May 1 Congratulations @SD2026 on 4 months smoke free!🎉 You are doing really well. Keep up the good work and onward to month 5. Treat yourself today. Edited April 30Apr 30 by QuittingGirl
May 1May 1 Great work @SD2026! A third of a year smoke free! Be sure to reward the efforts to reach this point. Rewards along the way are an important way to recognize all your efforts. And, you probably didn't know this but ... at the 4 month mark YOU, SD2026; get to take a week's break from playing the counting game!! What a nice surprise eh?
May 1May 1 At 4 months, I started to forget about smoking; it was a pleasant sensation. Congratulations! Keep going!
May 1May 1 Congratulations @SD2026 4 months is a great Quit , you’ve got this I thought you deserved something special 🐸 Edited May 1May 1 by Doreensfree
May 2May 2 Thank you all so much for your support and encouragement! 😊 I feel a shift in how I manage any urges to smoke which doesn't happen as often, nearly always when I'm out but I now feel stronger in shooting them down and they are very brief! That's a big turning point for me as I struggled with managing it and found it so tiring. It took its damn time but I got there! 😊 Also there are no more tears when I know I can't smoke lol Everyone can now breathe a sigh of relief 😂 It feels like it has been 4 years not 4 months but I'm not seeing that as a downside, it's just so odd to me! Thank you again for supporting me! 🥰 Edited May 2May 2 by SD2026
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