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Or I could say 84! 84 days nicotine free today - yooo hooo! yippee eye eye oh yippee ay! Yay!

 

That makes 12 weeks which is the longest all my research came up with concerning how long it takes for the brain dopamine to get back to normal, i.e. for the post-nicotine depression to go away. Today is my deadline day to be happy again, start moving again and get to blasting off the 20 pounds I have gained since quitting! Won't be hard with spring here and all.

 

I feel great and thankful I could finally lay them cigarettes down! Twelve weeks nicotine-free. Wow...I haven't gone that long since I became a smoker at age 14! 

 

Thanks to everyone here for being such an inspiration and a wealth of information and support for me and all who need it. Great people on this Train!

 

12! Yippee!!!

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Congratulations Angeleek.  You've earned every yoo-hoo and yippee...truly cause for celebration.

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LOL Thanks Boo! Love your seal!

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Yay angeleek, 12 weeks quit is fantastic!

 

congratulation-044.gif

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Congratulations Angeleek.  I'm glad you are doing so well with your quit.  Keep up the great work.  🙂

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Congratulations, Angeleek on your 12 weeks of Freedom.

So happy you are with us, sharing your journey !

 

The rewards will continue, have no doubt.

 

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Congratulations on reaching 12 weeks quit Angeleek!

Even more benefits coming your way as time goes by. Enjoy your day!

AGvBK2L.gif

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what ?? - 12 weeks ?????????

 

giphy.gif.5158dcf7437c350d00a36f3a639f30b8.gif

 

WOW !!! keep inspiring us - so happy for you  !!!! 

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On 4/11/2020 at 7:42 AM, reciprocity said:

Congratulations on reaching 12 weeks quit Angeleek!

Even more benefits coming your way as time goes by. Enjoy your day!

AGvBK2L.gif

 

Thanks all!! 

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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