JackiMac

Aww Susana so pleased today was good for you, it makes it so much better when you smell a smoker and think puewwwww I used to smell like that but guess what I don't any more, the actual smell of nicotine in the early days used to make me gag and crave both at the same time, weird eh , but I can sit with smokers now and it doesn't bother me, 20 days is absolutely awesome you are doing great, believe me when I say it just gets better and better, this non smoking life sure does rock xx

Dang it late to the party AGAIN but I NOPED all day xxs

Hi Delta great to see you would love a chat room party,xx

If in doubt ask MQ he was a real help to me when I couldn't get tickers to work, xx

I test myself, its crazy I don't have craves anymore I just allow the thought to enter my head and think what if, playing with fire I know, but I can't stop myself, it only lingers for a second or two but still there, and sometimes get that Whoa feeling in the pit of my stomach as though something major is missing from my life, but hey I don't smoke xx

Wiley is just a figment of all your imaginations mwahhahahha

My son loves Minecraft too, desperately waiting for it to come out on X Box 1, but still plays it on his x box, we have t shirts, key rings, the creeper too DD lol, I would love to know how to make the Loom bands in Minecraft as he is daft on that at the minute as well, his wee pal came over yesterday and made a snake, a turtle, mine had a shot at making the snake and the loom board ended up being thrown across the room ha ha , xx

Ohh first here what a change for me whose with me today NOPE just for today xx

Your Lairdness am ever so stu-pendously (see what I did there lol) happy for you, you make me laff, we quit more or less at the same time and I have loved sharing every part of your journey with you, well done. now swing yer skirt xx

fantastic Sue, your doing absolutely fantastic, 10 months xx

Aha just what a need for a good whinge, I have been trying and trying to post my pod and Loch Lomond pictures on here like fureva and trying to put funnies on too, but alas to no avail I just can't get them to copy paste or however it works I can't do it, I also have lost the ability to quote from a former post, i'm a failure, I should be in the compost heap of life, I am just computer illiterate. After a good 3 hours (not kidding you) I managed to change my avatar picture, how I don't know, just pure luck by pressing all the buttons on my laptop, think that Is why my son and I are of midget proportion, we are rather small in real life too. Replies to inbox would be good any help much appreciated, please don't overwhelm me on this post as my poor brain would not be able to take it all in. I want a BOOM in your face avatar!!! xx

loving the house Ross, you can come and decorate mine anytime xx

you all sure do "crack" me up xx

Whoo Hoo Lace 5 months is just awesome well done xx

sometimes the Bleh is just Bleurrrrghhh, anything we can do just yell xxx

Fantastic news, stay close by, reading posts here on the board really helps, try and stay focused on why you are quitting, and if and when a crave hits, breath through it, NOPE is the way to go, second by second if needed xx

Ive not had my wheeze for a while, was like a little collie dog always following me lol, when I hear people who have a smokers cough really have a coughing fit it makes me cringe, sounds disgusting.

Fantastic Colleen that's brilliant to hear xx

Hi Tom and welcome on board the quit train, you will get plenty of support here and we judge no one, we only are here to support and friendship, quitting smoking is one of the best decisions you will ever make, there are many of us here who have quit and relapsed over time but being here we are learning to recognise the addiction for what it is. We all have a different story to tell, but we all share the same journey. Read and educate yourself as much as you can and stay close to the board, post as often as you want there will always be someone close by to help if needed. Congratulations again and looking forward to sharing your journey.

Hi Vic and welcome on board the quit train, remember to stay positive and remember that the crave is really just a junkie thought, do not allow it room to grow or it will take over, NOPE is a very good message to repeat to yourself and pledging every day (although I must admit I am shocking at this as I cannot get onto a pc until late evening , but I always pledge first thing in the morning albeit not here) if you find yourself struggling, just take deep breaths and repeat NOPE every few seconds if you have to, this was my life line in the early days of my quit, anyhoo welcome again and looking forward to sharing your journey,

Absolutely roflmao here good one xx

Hi and welcome on board the quit train, I stopped smoking with champix and found it really good, you still have to work hard at the quit, there is no magic button that turns off the crave, but we are all here to help you as much as you need it, looking forward to sharing your journey xx

Tracey please share how your learnt to post pictures, I have been trying and trying and trying and trying and trying and trying and trying ad infinitum and then gave up xxx

OMG this is just fantastic so made up for both of you, really made my day reading this xxxx

:wacko2:that's why I love it here!! Mwahhahahhh :lol2: you're all NUTS :laugh2: xx