QuittingGirl

-15

You are doing really great @GonSo, keep doing what you are doing. Your kittens are so adorable!!😻

Have a wonderful time Stew!! 😁 Looking forward to seeing your pictures of that beautiful scenery of the Pacific Coast. How far down do you go? Do you go into Oregon? Enjoy the time with your family! I know you will do well with not smoking because you will be busy with your family! 😃

It can and does happen unfortunately @Pilgrim . I got them too in the beginning months and even now I sometimes get them, but it's not a physical urge more of a mental urge but it passes in a few seconds. We are always an addict and the temptation is there, but as @Cbdave said, acknowledge them and wait and then the cravings are gone. The longer you stay quit, the less they will become. I am so happy you didn't give in to them!😁 You are doing really well so keep up the good work!!!💪

-12

NOPE!!

Congratulations @GonSo on 9 months smoke free! You are doing so well and should treat yourself today! Getting very close to the Lido deck! Onward to 10 months.

-14

The longer you stay quit @SD2026, the easier it becomes and not smoking will be your new normal.👍

-12

Congratulations @SD2026 on 7 months smoke free! 🎉 You are getting close to the Lido! deck. You are doing really great, and should treat yourself! Onward to 8 months!

-11

NOPE!!

-11

-9

-8

Yikes! They say that snakes and other things can come up through a toilet. 😲

-9

NOPE!!

Congratulations @Kdad you are doing really great!🎉 We are all very proud of you!! Treat yourself to something special. Onward to two years!!

-9

-7

-8

NOPE!!

@notsmokinjo That looks amazing!!! 😋😋