Katgirl
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Everything posted by Katgirl
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I have maintained my two sessions per day, 2 miles each, on the treadmill. It takes 35-36 minutes for each session. I use a 2.5 to 3.5 % incline, the whole time, and set the speed to at least 3.5 mph. Total calorie burn is about 575 each day, from my workouts. I have not missed a single workout. It is part of my daily routine. I would feel disappointed if I skipped a session. It feels good to work out every day. My frustration is that my weight does not budge. Maybe the weight gain people generally experience when they quit is at fault. I initially lost about 10 pounds when I started working out, but now I have plateaued. At least I have not gained any weight…..
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Nope, don’t we need a new question to ponder?
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Search George thoroughly
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Is there a real Frank, Inbe, or needle?
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Are you certain there is a needle?
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You ran out
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Verified education degree
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I have had pot pies, but never a meat pie. Dessert pies are my jamb….
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Take a cup of Schnapps.
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Two dumb senoritas
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Does everyone bet the Sox? hoard
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