Linda

Great words of wisdom @Kris We are all proud of you!!!

Congratulation Kris you are doing awesome!!!

Annabel

Today has not been a good day!! Two doctors appointments and they never want to find the cause of the problem lets just add more medication I guess that's why they call it practicing medicine By the time I was done I wanted to smoke!!!! Didn't but it sure crossed my mind.Some day I hope that is not the first thing that crosses my mind when someone pisses me off. My rant for the night

I never gave

Nope

Change 1

5 clorox

8 my dog In the laundry room

Tree stand

A tree skirt

8 chap stick Under. the Christmas tree

Congratulations on ten years AMAZING!!!!

6 gum

Fruit. 4

Congratulations @Gus

@Jonny5 Congratulations!!! Thanks for hanging around and helping others

@Opah Well said!!! I know you have inspired me many times, and I'm sure you have done that for many here!!! That's why we are here to help each other!!!

Nope!!!!

@KrisGood for you! You are doing great!!

Nope!!

Anxiety happens when you think you have to figure out everything all at once breath you're strong you got this take it day by day

@Kris We celebrated our 25th the year he passed away Yes some days are harder then others but we have a lot of good memories to reflect on. So smile you have them too!!❤❤

@Opah Thank you, that did make me smile!! Missing my husband tonight. Lost him 17 years ago this month,even though its been that long ago this is always a tough month. To much thinking today, my brains tired

Thanks @BAT I'm smiling,just one of them days!! I have no advice on the keto or low carb.I should check it out since I gained weight since not smoking!!