mightyboosh

Were you? Just asking.

(In the darkest depths of the Universe)

However much one says, they'll add some, just like they do for cigs. "How many do you smoke a day?" "About ten." "So, twenty a day then."

NGC 3628, also known as the Hamburger Galaxy or Sarah's Galaxy, is an unbarred spiral galaxy about 35 million light-years away in the constellation Leo. It was discovered by William Herschel in 1784. It has an approximately 300,000 light-years long tidal tail. Along with M65 and M66, NGC 3628 forms the Leo Triplet, a small group of galaxies. Its most conspicuous feature is the broad and obscuring band of dust located along the outer edge of its spiral arms, effectively transecting the galaxy to the view from Earth. NGC 3628. Due to the presence of an x-shaped bulge, visible in multiple wavelengths, it has been argued that NGC 3628 is instead a barred spiral galaxy with the bar seen end-on. Simulations have shown that bars often form in disk galaxies during interactions and mergers, and NGC 3628 is known to be interacting with its two large neighbors.

Oh yeah, I didn't notice. I think I've got dementia.

-8

-4 Will it be painful?

Well, it was really crunchy and tasty. It's in my culinary repertoire now.

It did and she was. It was nice to also say that I'm exercising more and eating better. Blood pressure was good and it will be interesting to see if my cholesterol is better due to all the wiser things I'm doing now. She did say that quitting may not improve it but we'll see. My weight is down from last year, only 4 lbs, but I'm well chuffed because of the quitting and consequent potential weight gain problem. I''m not on a diet as well it's just the better food I'm noshing due to my new superman taste buds. I'm really enjoying that side of quitting.

Going to see the nurse in a couple of hours to be nagged about quitting smoking. Little does she know that I have, tee hee!

-4 Ha!

I've just mixed up a concoction comprising of: Cottage cheese Tuna shredded cabbage chopped up carrots A bit of mayonnaise My sister told me about it but I haven't tried it yet.

Mine does also but I rationalise it by thinking that there will always be smokers around so it's a hindrance early days but not an insurmountable one. It's just an aspect of quitting that has to be recognised and dealt with. I saw a chap earlier today buy some cigs then light one up as soon as he was in his van. Looking at him I felt clean and lucky that I've kicked that evil stuff into my personal bin of history. As the days go buy you'll feel fitter, fresher and very proud as the smoke free time passes. Our bodies have been conned into thinking that smoking is a pleasure whereas it's just an addiction, like being addicted to glue sniffing. That's not a pleasure is it? If I can do it, any one can because I was a dedicated poisoner of my body but no more. I'm free now!

If you feel sneezy or itchy, take one of these.

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ПӨPΣ

Nope