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Kdad

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Everything posted by Kdad

  1. Kdad

    Urges

    I quit this morning and it is sooo hard. Mental demons. Need all the support I can get.
  2. Kdad

    HELP!!!!!!

    No smoking since this am. Feeling good!
  3. Kdad

    HELP!!!!!!

    How do I update my ticker? It keeps defaulting to the old one.
  4. Kdad

    HELP!!!!!!

    Pack destroyed! I am on the train.
  5. Kdad

    HELP!!!!!!

    I have almost a full pack. Thinking about destroying it.
  6. Kdad

    HELP!!!!!!

    8 months, 2 years before that
  7. Kdad

    HELP!!!!!!

    Well. I am home alone on disability. I think I started out of boredom but I am hooked again. I need to connect again to this forum...
  8. Help!!! I started smoking again. Ugh... I can't seem to quit. Any advice? KDAD
  9. Haven't managed to quit this time. Any advice?
  10. I can't seem to shake it this time... HELP!!!
  11. Kdad

    HELP!!!!!!

    Ha!! FLUSHED THEM!!!!!!!!!!!!!! I CAN DO THIS!
  12. Kdad

    HELP!!!!!!

    Ugh! Still can't quit. I feel like I am close... Bought a new pack though.
  13. Kdad

    HELP!!!!!!

    Sorry to say I am still smoking. The nico-demon is strong with this one. How do I change my ticker?
  14. Kdad

    HELP!!!!!!

    Thanks all. I am motivated. Had my last cig at 8am_ish. Resisted the temptation to buy another pack so I clear now. Born to run!
  15. Kdad

    HELP!!!!!!

    I feel weak and overpowered...
  16. Kdad

    HELP!!!!!!

    I think about missing future Grandkids, hopefully. And what it does too my family...
  17. Kdad

    HELP!!!!!!

    So glad I have you guys! For sure it was stress. Need other coping mechanisms.
  18. I was 2+ years without nicotine... started smoking about a month ago... last cig 30 min ago, Uhggg. Help!!!!!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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