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About Wren18

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  1. Wren18

    Kate18 is One Month Smoke Free

    Congratulations Kate!
  2. Wren18

    Kermit is 1 Year Smoke Free Today!!!

    Well done Kermit, a year is brilliant, hope you're celebrating
  3. Wren18

    Octain is 1 YEAR Smoke Free!

    Well done Octain that's brilliant!
  4. Wren18

    Martian5 is 1 YEAR Smoke Free

    Big Congratulation Martian on your one year
  5. Wren18

    RoryPlog is 1 YEAR Smoke Free!!

    Congratulations Rory
  6. Wren18

    Sslip is 1 YEAR Smoke Free!

    Congratulations Sslip and a thank you from me. Yours was a name that i associated with my quit as it was around the same time and I was motivated by your posts. Without knowing it you were a quit buddy for me, hope that doesn't sound too weird but sure you know what i mean! So pleased you've reached the year mark and that it's had such a positive impact on your life. Happy celebrating
  7. Wren18

    ChRiSpY is 6 YEARS Smoke Free!

    This is amazing, congratulations Chrispy
  8. Wren18

    Jayhawk is 6 Month Smoke Free

    Congratulations Jay, this is brilliant and a milestone, keep going!
  9. Wren18

    Sparky is 1 Month Smoke Free!

    Well done Sparky, keep going and celebrate
  10. Wren18

    addictedbassman is 4 Years Smoke Free

    Wow! Brilliant Bassman
  11. Wren18

    Gabes is 1 Year Smoke Free!

    Congratulations Gabes
  12. Wren18

    Wren18 is 1 YEAR Smoke Free

    Thanks very much everyone 😁 see you soon Martian!
  13. Wren18

    I keep failing PLEASE help!!

    I don't know the percentage of UK members here but P2P is right, all the help and advice being given by our NHS and Government is that Vaping is considered an aid to quitting, and the message being pushed is that it is a safer alternative to smoking. They said that in a the stop smoking clinic and even on facebook where i saw a clip showing the 'latest research' that vaping is better for you than smoking because there is little to no tar from it. Personally i find all this really really worrying and i just can't understand why that message is being sent out publicly. The tar may be less but i'm pretty sure inhaling those chemicals is not healthy for your lungs. And most importantly there is still nicotine addiction..people i know who vape get just as distressed if they don't have it with them or can't vape. A long post for me... i can see P2P's point...but Leon, as others have said please try and find a way to help you quit other than vaping. And the best of luck and good wishes.
  14. Wren18

    Just put out last smoke

    Hi Kitano, well done on quitting and hope you stick around. There really is a lot of support and good advice here whenever you need it. Try not to think too far ahead
  15. Wren18

    Hello from Maine

    I'm a bit late in saying hello Jack, but hello and welcome. Congratulations on your 5 days quit, the first week is tricky (and maybe a bit of a shock) but you're nearly there and it gets better...keep checking in to QT it's a great place.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.


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