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Showing results for tags '6 jan'.
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Congratulations @Sparky for being smoke free for 1 month. Well done Sparky, that is the hardest quit month over with. We are so lucky you are sharing your journey with us as you are already offering your support to your fellow QT members. You might be a newbie but you know the routine, rewards are super important. So you need to do something special to celebrate today. A reward, a treat, we would love to know how you choose to recognise this your first milestone of many to come.
Congratulations @Jayhawk for being 6 months smoke free. Well done Jay on being a 50%er... you are half way through the toughest year of your quit. You are doing so well and it would be fantastic to hear how you intend to celebrate this milestone. So I asked around to see if anyone had any advice for you.... and I'm pretty sure Bill's message was to "Keep Going"