Opah

and what about the Temptations ? How could you not get moving to this ?

Ok Linda you have the heart and mind of a 60s song writer, Your though for the Day could be lyrics for the Mommas and Pappas, Simon and Garfunkel, singing of Peace , Love and Hope. Damn Girl you got me ready to watch Hair a couple of times. If anyone say to you a penny for your thoughts refer them to Quit Train or Tell them it 10 bucks not a penny now. Impressive Girl I am thoroughly Impressed by you AGAIN

love this kid

Added cinnamon and chromium to my supplements and man they did make a difference. my thoughts are getting sharper and my energy levels are going up. I take the cinnamon in caplets and in my Tea and coffee and the chromium by a caplet, the results are better absorption of blood sugar into the cells. My Doctor says he has had patients that were able to stop all diabetes meds and maintained healthy sugar levels just using the Cinnamon and Chromium, My diet is simple lean meats cheese and veggies, still have toast in the mornings sour dough, seven seed bread Buck wheat bread The biggest change was Pasta, Pasta had to go, and I love Pasta. There are options but I need it to be simple and not feel like I am being denied anything, otherwise I wont stick to it. Doctor was very impressed that I was able to drop my A1C 5 points in 90 days and we know the incentive for that was getting my eyes fixed. so Hopeful late May early Juke I will have my new lens installed ! Some things that most would conceder hirable events or xatastrfies could work out for some as a awakening such as my Brother was just saying the other day the time he spent in prison was the pivot point in his life, for me it was my heart attack or incident. Both could have been our demise but we were able to seek and pull the good out of these events and draw on positive aspects. We both improved our self's and our situations. What's that ? God works in mysterious ways ? Naa we just had a messed up mind set and it took a real good kick in the Arse to get us to see it and change. Anyone else have that Life changing moment ? I think those stories would be very interesting

Love that song Ace ! Thank you

Well from what I have watched and read Cataract surgery is like cooking Abalone it take hours to prepare to cook and only a couple minutes to cook. So it looks like 15 / 20 minutes an eye, less than an hour to have my sight back. Maintain my current eating habits and Ill be Non diabetic and 200 lbs or less by the end of the year. WATCH ME SHINE !

Yes Yes my finds and acquaintances to get my eyes fixed I was told I must get My blood sugar back on track and yes I did from an 11.7 A1C to a 6.& A1C. Man I am so ready to get this fixed, feels like the Guy on twilight zone that finally gets all the time in the world to read and then breaks his glasses. quit smoking getting healthy, can breath again, can climb and jump but cant see well enough to hunt. Now a question yjey plan on doing born eyes at the same time, remove my cataracts anyone ever gone thru this.

No ? wel then IT

No Ace ? OK I got it got you this has to be it

Here you go Ace this my fit better

Feeling close to God this Day, not sure why, nut got thiking of thid poem and thought you my like it also Remember the nights this was the last thing you would see and hear on TV ? The innocence back then, when you knew the whole neighborhood not just the next door Neighbor. Block Parties on the 4th of July and all the kids on the block playing hide and seek. till the street lights came on. you could hug a friend and whisper secrets in their ear and Masks were for Halloween. Those were the Fays

One of my favorites is: You are not fit to love until you love yourself.

Linda did you finally get over the Hill ? Seems you have Gotten you strength, power and self back. All I can say is You Go Girl ! run with it and go as far as you can, And to answer your question ? Yes you have helped us, the new, the still working on it and the pretty well set. You fought your way thru the storms of the first couple months and came out as a beautiful bright sun shining day, Blue skies , white puffy clouds jus clear as can be. Yes you are an example to all of us !

I had that problem, I would wake up and my pillow would be soaked, my wife started to double and triple the pillow case to help. I finally found that if I left one leg out from under the covers my head did not sweat. seems my body needed another source to expel my body heat, especially in the first weeks / months of my quit. It still happens now and then again from time to time, if I cover up all the way unless it is pretty cold in the room. I guess I'M

Linda: Wow ! I am awed/ the wisdom and clarity of your thoughts is very inspirational.

Nope mot uyet, thats why I ended up shooting a tree instead of a Boar

Well I am Back smokeless and Pig less, I did kill a Oak tree ? Got to get my eyes fixed. Was so great up there, no masks, all stores are wear at your discretion, didn't drive, watch TV, listen to the radio, nothing but Oldies CDs and great friends talking hunting

PL last day before my Hunt, Thank you Doreen I will KMQ, and just messing around with the Association comment. Thank you Jill and all the rest here, I will be back the 23ed.

this I liked feel it applies to a lot of what we are going thru here at Quit Train and in life in General hope you agree.

Yes Mam ! i will surely do that Thank you, you have been a true Quit Train association and you are appreciated just being a

Thank you Jill for adjusting your font so I can read it it, and yes what you say has been true. this time my life is in the balance my health and now my eyes, this is more than my sticky quit, this is the fork in the road that I leave smoking behind for ever, I have been stupid and arrogant for far to long and now have reaped what I have sown. Super appreciate our concern and I do value as a friend soon as My eyes are fixed and I can read the posts I will be all over quit train I do check every day hoping I can make out enough to reply that is how I saw this., But starting Tuesday I will be wild Boar Hutting for ten days and will not have access to internet, once again thank you I will keep my quit,

Well this will be it for a couple months at least, cant read the posts anymore. treatment us going yo take at least a cou[ple months. so take care of your quits and Ill be back

The wife and I tool a drive had a larger healthy breakfast stake and eggs Pancakes hash browns a Spanish omelet anf then a trip up intp the Mountains, Big Bear, shopped, looked at some tattoos, she realty wants one of the 3D Butterfly's Had a very good thein the low 70s, bright sun shining day, crisp clean air And surprising not crowded at all, Super day

Question? How many of us have had or are in a career they love ? Me I was born to turn a wrench, loved mechanical things and then electronic things. The more complicated the more I knawel on it, now that hanging from some rafters, hefting 200 pounds up a couple flights or running up and down stair cases all day is out of the question I supervise and pass on my knowledge. it has been and still is a wonderful ride, bury me with my proto torque wrench set. Very few times have I been dissatisfied with my Life, a Plus I have never lived in an apartment always been able to rent a house and then buy. I grew up when Orange County was all farms and strawberry fields, and with Knott's Berry farm just down the road the week ends were filled between surfing, Horse back riding and Knott's berry farm a true California Boy, Leaving you with this Easter Favorite