catlover

Wildlife country

YouTube has some relaxing sleep music to chill out to. One I used to listen to was literally logs crackling on a log fire, sounds weird but it really helped me drift off to sleep. Rainforest sounds also make you feel very peaceful. lots to read from Joel Spitzer, and of course come on here as much as you can, you will find it really helps you.

Aw I remember this feeling too, soooo tired. I coped by going to bed as much as I could, and lay in bed watching DVD,s that made me feel happy, ie Disney for me. it will get better, do whatever it takes to make you relax and feel better, eat your fave food, whilst watching a great film...even better .

So sorry to hear this Jo. Thinking of you .

Steve McQueen

Works party

Wow... another month gone by so quick, only seems like yesterday you were at 10 months ? Sooooo close now Jo to that magical one year . Thank you for all the laughs, and for all the care you show. love your posts ?????

NOPE.......

NOPE....It’s a smoke free Saturday ?

Is that dive or drive Doreen.

I’ve never had a dog. ( I do like them though)

bag shopping trolley

Zoe Ball

squid

let lions sleep

still water

2 Months is amazing! Well done ?

NOPE.......

Potato

Congratulations GITW Celebrate in style!