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catlover

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Everything posted by catlover

  1. I watched lots of Joel videos when I first quit, his words really helped me. stay strong and determined. Don’t let anything deter you from the path of freedom.
  2. Thank you so much Guys Feb 1st rolls round again, wow the years go so fast now!! Can’t believe it’s 7 years already. I’ve been feeling so happy with myself today, so happy that I never think of smoking anymore. I,m so comfortable with it now and it’s a great feeling. Newbies, Please stay strong and determined, it may feel hopeless at first, but keep it going for a few months, and it will get easier and easier. Give yourself lots of treats to keep you motivated, it s so worth it. keep noping everyone
  3. NOPE… 7 years free
  4. Congrats on 8 Years. Hope you’re celebrating!
  5. I did patches for about 3 weeks, then found I was forgetting to put them on, so carried on without. Other things helped me so much too, like walking, changing routines, listening to relaxing music, and best of all, I loved treating myself to small items weekly, and then larger items monthly, and a big treat 6 months, 12 months. it’s amazing how much more money you will have. Distraction and treats were key for me, and kept me on track as I gave myself rewards. whatever you do to not smoke is good. just don’t smoke
  6. Congrats on 5 Months, an exciting time in your quit, it will be 6 before you know it, then time seems to go a lot faster.. stay determined..

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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