catlover

NOPE...

NOPE...

Welcome to the train hollyleaf and great going on your Five days smokefree, the worst week almost done. stay determined and it will get easier, slowly but surely. I found relaxing sleep music on YouTube helped me a lot or calm sounds of nature, like the sea or rain . pamper yourself, and give yourself regular treats to keep you motivated. You will surprised how quick the days will start to go. come here as much as you can and read everything, and watch the Joel Spitzer videos, they are so helpful. all the best to you.

Congrats Mona on 9 months. That’s something to jump up and down about!

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Still eating the Christmas chocs.... down to last few now. Feeling blessed.

Great going Dogbelly, you are doing brilliant! jillar. I smoked my head off last day too lol. I had a pack over half full, and rather than throw them away, I smoked myself stupid, and felt so sick, I was glad when they had gone, and it was about 11 pm at night too on the 31st Jan, so I counted the 1st Feb as my quit day.

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NOPE...

Congrats Kate on 11 Months...

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Brilliant ! Stay positive.

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Googling Moe Howard’ s hair cut...

Still eating the friggin christmas chocs..... BE GONE DAMN YOU !!!!!

You must summon up the strength and determination to shake this nicodemon from your shoulder. You have to want it badly to do it. Dont be weak and say you can’t.....Get Mad With It. You CAN. Come on and snap out of these negative thoughts. Hope you come back soon.

NOPE...

NOPE...

Great going Dogbelly, snacks really keep you on track, and taste better than smoking . So pleased you are staying determined.

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Yay Jillar and I fixed my ticker........................I hope it stays ok!

You always want chocolate when you have'nt got any!! I am sick of the sight of it, I had way too much for christmas, and with lockdown, nobody visiting to help me eat it lol.