Jump to content

Doreensfree

Moderators
  • Posts

    34733
  • Joined

  • Last visited

  • Days Won

    493

Everything posted by Doreensfree

  1. Thanks @Dianne! I believe that I can do this! I know that y’all have my back, I need only ask! STAY BUSY. STAY CLOSE. The Quit Train Peeps KNOW you can do this ....keep your eye on the prize .... Chew Gum if you need a helping hand now and again .... Next stop...Freedom
  2. 0000
  3. Upwards and Onwards Chris .... One day at a time ....this is how it's done ....don't worry about the tomorrow,s....just today
  4. Awww Crapola .... I'm sure today will be better for you ... You didn't smoke ...so it wasn't all bad
  5. -13...Goodnight All
  6. -13....
  7. I used to love our squats together Boo
  8. -9
  9. -10
  10. High Five Linda ....Good work ....
  11. -11 Morning !!!
  12. When the patch program has finished ..try chewing regular gum... It keeps our mouths and brains busy ....after meals and those times you need a little hand ... Chew Gum ...
  13. -5
  14. Time maybe for some self love ... Take a long long lovely aroma bath ....candles ...soothing music Have your favourite drink Have a early night ..with a good relaxing book ...then hopefully you will get up tomorrow Fresh ...and ready to have another day of NOPE.
  15. Congratulations Jenny..... Inspirational...
  16. Back to my Clubbercise..tonight ...O M G....it was tough going ... Talk about sweating ....but I loved it ....also power walked this morning for 2 miles with YouTube ...
  17. Reach out Linda to that one person you need ....tell them you need thier help just now
  18. Congratulations Gus .... You are very strong in your quit ....keep going .... Thank you for all you bring to the board ...your support to others is so appreciated...
  19. You better stay then Sweetheart...and keep that Quit to be proud of ..
  20. Hi and welcome Chris.... Your not alone ,but have a great group of Newbies ... Congratulations on making the great decision to take your life back ... Take time to get to know us ..and the board ... Start on the Main Smoking Discussion Board...check out the post pinned with green Lots of useful information there ... Buckle up...you can do it ...this Train goes all the way to Freedom..
  21. Ok Linda .... I'm thinking you really want this Quit ....because those cigs are no smoked ...they are lying frozen in the freezer ....the best thing you can do for yourself is flush them down the toilet ... Your a Nicotine addict ...secretly your brain is aware they are there ... Your no more addicted to all the other folks here who have and are still travelling on the Train .... Romancing the smoke ...forgotten how much you hated being a smoker ..I know you hated it ,because your her... we have the SOS ,so folks can ask for help ,I've seen this save so many quits ...it works if you come here first ,before you buy or smoke cigarettes... It doesn't matter how often you use it ... Go back to basics ...read ,refresh ,.... I've yet to meet a happy Relapser....you would be so disappointed....
  22. -5

About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

Our Message Board Guidelines

Get in touch

Follow us

×
×
  • Create New...

Important Information

Guidelines

Please Sign In or Sign Up