beacon

I am on a strict diet. I am going to lose my quit weight by my one year anni

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Hee hee, like any self respecting cat would sit in the shelf

This is my sister's new dog. He is five lbs, smaller than my cats

Lynn, keep in touch! :)

I throw all of mine in. God bless

Nope! Smoking is yuck

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A friend of mind came over and he is a walking trigger for me. I spent many many years with him partying, drinking, smoking, going out. Anyway, he didn't smoke in my house but his pack was on my coffee table. I am in awe of people who quit when their spouse smokes. I cannot imagine having my husband sit next to me and smoke all day. It must be very hard in the beginning.

Albacore tuna

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Tammy! Congratulations! You are doing great :) :)

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Omg I am suffering from perio now. I did go through several months of really bad night sweats and hot flashes. This has stopped for now. I bought a Chillow, black cohosh, melontonin and a table fan for my bedroom. :( i am exploring some hrt so we will see. I read that smoking and quitting can impact one's hormones

Some times I miss the not caring, not thinking about my heath, and ingesting whatever I wanted with abandon, cigs, greasy food, cocktails, all sorts of other party favors, lying in the sun for hours sizzling. That part of my life must be over now if I want to live the rest of my life mobile, healthy, attractive.

Good Sarah! It takes time to set new rituals. I was just thinking that I have not been outside in the back where the smokers go at work for a long time. I thought about this when I saw someone I used to talk to only when I was there smoking. In the beginning I used to feel bad that I was not out there with everyone. Now not only do I not care, but I forgot about it.

Oh happy day my friend! Eight months quit is quite a thing to celebrate! You rock :)

Super good my friend! Congratulations! :) :) :) I am with you!

Sue, I am very happy for you! Congratulations!,

Ron, congratulations my friend!

Congratulations DD!